If you’re looking for ways of rewarding your staff and keeping them engaged with office wellbeing activities, then office Yoga classes are just what you’ve been looking for. Office Yoga & Mindfulness sessions are perfect to improve health, relieve tension, recharge batteries and boost employee morale.

 

Good reasons for lunchtime, before & after work sessions:

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It increases mental clarity.

It provides a great mini workout and banishes bloatedness.

It gives positive social time during the day.

It improves mood.

 

Grab a co-worker and do it together! Learning more about our colleagues & our team.

 

All you need is a free room or a space that can be easily cleared in your workplace and some colleagues that want to join in. The office fitness classes can be held during a lunch break, before or after work.

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Please use the enquiry form for more information.