Sun, 27 Jun
|Yoga For Harmony
The INVERSION Mini Workshop
In this 90 minute mini workshop we will learn the safe alignment and technique for inversions needed to balance on the mat, connect to your core, dissolve your fear and play at your edge.
Time & Location
27 Jun 2021, 15:00 – 16:30
Yoga For Harmony, 143a Arthur Rd, Windsor SL4 1RU, UK
About the event
The INVERSION Mini Workshop
To see the World differently by shifting your perspective with The Inversion Methods.
Going upside down can be a little scary at first but can also be extremely fun.
Kim will turn your world upside down through exploring the many different inversions yoga has to offer.
You will learn the safe alignment and technique for inversions needed to balance on the mat, connect to your core, dissolve your fear and play at your edge.
We will begin with a vinyasa “Kim style” focusing on the area of the body that is needed to lengthen, strengthen and deconstruct the pose piece by piece.
This workshop is suitable to those new to inversions and those advanced.
Expect to be challenged, invigorated and have your world turned upside down.
Due to Covid-19 Social Distancing, the class will be limited to 6 people. So book your place early!
If you are unable to make your booking, please let me know as soon as possible so I can offer your place to someone else or you can pass it on to someone, please just let me know if you do.
Tickets
Price
Quantity
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The INVERSION Mini Workshop
£15.00
£15.00
0£0.00
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£0.00